January 1, 2020

Ahimsa, satya, asteya, brahmacharya, and aparigraha are the yamas of Patanjali's Eight Limbs of Yoga but they guide more than a yogic life-they also offer inspiration for setting intentions to bring into your new year.

December 4, 2019

Should is defined by the Merriam-Webster Dictionary as being "used in auxiliary function to express obligation, propriety, or expediency". For me, should triggers an internal temper tantrum and a rationalization about why I do not have to do the task-regardle...

September 25, 2019

The ability to travel is a privilege and it is not one that is afforded to everyone. I am continuously grateful for all of the opportunities I have had in my life to travel and learn, because I truly feel that to travel is to learn. As cliche as it may seem, I find tha...

October 3, 2018

The way that we perceive things, whether it is a situation or a person, influences how we interact with the situation or person. For example, if we consider a situation to potentially be unsafe, we may act with more caution. This is a part of our survival instincts as...

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Yamas: New Year, New Intentions

January 1, 2020

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E: bloomyogabyrichelle@gmail.com

Located on Treaty One Territory, the traditional homelands of the 

 Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation.