October 31, 2019

Have you become disenchanted with the constant barrage of self care; self care; self care? Have you ever paused to consider who is benefiting from this marketing? Are you benefiting from these self care practices? How can you take care of yourself?

March 27, 2019

Busyness is a badge of honor for so many in our society-but at what cost? How can I re-frame my relationship with busyness to truly value myself and the work I do?

February 27, 2019

There have been  a few moments in my life when I have realized that I have bit off more than I can chew. The moment when I realize that I have completely and utterly worn down my body and I NEED to rest. Usually by the time I am standing in these moments I am past the...

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January 1, 2020

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E: bloomyogabyrichelle@gmail.com

Located on Treaty One Territory, the traditional homelands of the 

 Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation.