I acknowledge and recognize that being busy is a badge of honor that I have worn with great pride and great cost throughout many aspects of my life. I know that a large portion of my identity is tied up in being busy and keeping busy. I am also painfully aware that being busy is not sustainable. It is not something I wish to continue to be proud of. It is also not something I wish to carry shame around. So how to I change my relationship with being busy? More so, how can I re