

Yamas: New Year, New Intentions
Ahimsa, satya, asteya, brahmacharya, and aparigraha are the yamas of Patanjali's Eight Limbs of Yoga but they guide more than a yogic li


Petal by Petal: Lessons from a Lotus
The story of the lotus is the story of being human. The story of growth and moving out of the mud to bloom. The lotus also has many...