YOLO...I Mean Self Care
Have you become disenchanted with the constant barrage of self care; self care; self care? Have you ever paused to consider who is benefitin
Lessons Learned Adventuring
The ability to travel is a privilege and it is not one that is afforded to everyone. I am continuously grateful for all of the...
If I am not Busy, Than Who am I?
I acknowledge and recognize that being busy is a badge of honor that I have worn with great pride and great cost throughout many aspects...
Hello Exhaustion, My Old Friend
There have been a few moments in my life when I have realized that I have bit off more than I can chew. The moment when I realize that I...
The Power of Affirmation
I am a strong believer that words and the language we use have tremendous power. Especially in repetition. The words we say to ourselves...
Petal by Petal: Lessons from a Lotus
The story of the lotus is the story of being human. The story of growth and moving out of the mud to bloom. The lotus also has many...
No Mud No Lotus
The lotus is an aquatic perennial plant that lives in flooded fields or ponds and returns to bloom year after year. It is aquatic in the...
