YOLO...I Mean Self Care
Have you become disenchanted with the constant barrage of self care; self care; self care? Have you ever paused to consider who is benefitin
Lessons Learned Adventuring
The ability to travel is a privilege and it is not one that is afforded to everyone. I am continuously grateful for all of the...
If I am not Busy, Than Who am I?
I acknowledge and recognize that being busy is a badge of honor that I have worn with great pride and great cost throughout many aspects...
Hello Exhaustion, My Old Friend
There have been a few moments in my life when I have realized that I have bit off more than I can chew. The moment when I realize that I...
The Power of Affirmation
I am a strong believer that words and the language we use have tremendous power. Especially in repetition. The words we say to ourselves...
Petal by Petal: Lessons from a Lotus
The story of the lotus is the story of being human. The story of growth and moving out of the mud to bloom. The lotus also has many...