Ahimsa, satya, asteya, brahmacharya, and aparigraha are the yamas of Patanjali's Eight Limbs of Yoga but they guide more than a yogic li

Should is defined by the Merriam-Webster Dictionary as being "used in auxiliary function to express obligation, propriety, or expedienc

The ability to travel is a privilege and it is not one that is afforded to everyone. I am continuously grateful for all of the opportunities I have had in my life to travel and learn, because I truly feel that to travel is to learn. As cliche as it may seem, I find that I learn more through travel than most other experiences. I learn about myself, I learn about others, I learn about different cultures, and I learn about the world. In July, I had the privilege of exploring and

The way that we perceive things, whether it is a situation or a person, influences how we interact with the situation or person. For example, if we consider a situation to potentially be unsafe, we may act with more caution. This is a part of our survival instincts as humans, leftover from a time of physical dangers like wild animals. Our judgments have continued to exist into our current society, although we rarely need to judge whether a situation is safe because of the pot